Manushya raat me hi kyu sota haiЁЯднЁЯднЁЯЩИ

 Sumit Kaushik

Manushya din ki bajaye raat me kyu sote hai


Manushya, yaani ki insaan, raat mein sota hai kyunki yeh uska natural sleep cycle hai. Insan ke shareer ka circadian rhythm, yaani ki 24 ghante ke cycle ka ek internal body clock hota hai, jo bahar ke duniya ke light and dark cycles se affect hota hai.


Jab raat ko suraj dhalta hai aur andhera hota hai, toh insaan ke sharir mein melatonin hormone ka utpadan badh jaata hai, jo neend lane ke kaam aata hai. Iske saath hi, insaan ke shareer mein cortisol hormone ki matra kam ho jaati hai, jo ki jagriti aur tez dimaag ke liye zimmedaar hota hai.


Isiliye, insaan ki body raat mein aaram aur neend ke liye taiyaar ho jaati hai. Iske alawa, bahar ke shor aur uthal-puthal ki kami raat mein bhi hoti hai, jisse ki insaan ko acchi neend aati hai.

рдЯिрдк्рдкрдгिрдпाँ

рдПрдХ рдЯिрдк्рдкрдгी рднेрдЬें

рдЗрд╕ рдм्рд▓ॉрдЧ рд╕े рд▓ोрдХрдк्рд░िрдп рдкोрд╕्рдЯ

Google par bloging kaise kari jati haiЁЯджЁЯджЁЯТ╕ЁЯТ╕ЁЯТ╕

 Google par bloging kaise kari jati hai Google par blogging karne ke liye, aapko ek blog platform ki jarurat hogi jaise ki WordPress, Blogger, Medium, Tumblr, etc. Inme se kisi ek platform ko choose karke aap blogging start kar sakte hai. Yahan mein aapko Blogger par blogging kaise shuru karte hai iske baare mein bataunga: Sabse pehle, aapko www.blogger.com par jana hoga. Apne Gmail ID aur password se sign in karein. "Create a New Blog" button par click karein. Blog ka title aur address (URL) daalein. Blog ka title jis naam se aap ise jaana chahte hai aur URL ka extension .blogspot.com hoga. Template ka chunav karein. Aapko available templates me se ek chunna hoga. Template ko customize karein. Aap apne blog ke design ko edit karke apni pasand ke anusaar set kar sakte hain. Apne blog ke liye content likhein. Aap post ke title, description, aur content ko add kar sakte hain. Post ko publish karein. Aapko publish button par click karna hoga aur aapki post live ho jayegi. Isi ta...
рдФрд░ рдкрдв़ें

Online paise kaise kamayeЁЯТ╕ЁЯТ╕ЁЯТ╕ЁЯТ╕

  Online paise kamane ke liye kai tarah ke tarike hote hai. Yaha kuch popular tarike bataye gaye hai: Freelancing: Aap apne skills ka use kar ke freelancing websites par kaam kar sakte hai. Jaise ki, content writing, graphic designing, web development, social media marketing, etc. Blogging: Aap ek blog start kar sakte hai aur apne pasand ke topics par articles likh kar use monetize kar sakte hai. Google AdSense, affiliate marketing, sponsored posts aadi ke through income generate ki ja sakti hai. Online teaching: Aap online courses ya tutoring ke through apne skills ke zariye paise kama sakte hai. Udemy, Coursera, Skillshare, YouTube jaise platforms ka use kar sakte hai. E-commerce: Aap online apne products ya services bech sakte hai. Jaise ki, Amazon, Flipkart, Shopify jaise platforms ka use kar sakte hai. Online Surveys: Aap online surveys complete kar ke paise kama sakte hai. Isme aapko kuch questions ka answer dena hota hai, jisse companies market research ke liye paise deti ha...
рдФрд░ рдкрдв़ें